Ophelia's Healthy Snacks & Recipes !!      For mums & dads to make for kids (kids can help too!)

Growing bodies need nutritious meals & snacks - these recipes will give your kids a healthy start.

       View Coconut Balls Recipe   (MS Word Doc, 50kb)

     View Sweet Pumpkin Loaf Recipe    (MS Word Doc, 50kb)

      View Banana Sun Pancakes Recipe    (MS Word Doc, 50kb)

    View  Date & Almond Balls Recipe    (MS Word Doc, 50kb)